Get #matchfit with footballbydesign

After an intensive Wednesday morning 121 coaching workout with local PT Ashley B, footballbydesign have teamed up with the experienced trainer to offer a FREE class on Wednesday mornings in HK.

IMG_20180117_104117Alternating between HK Island and Kowloon, #matchfit will offer a window of 1.5 – 3hours of a drop-in session to work on your game, technique, fitness, SAQ, conditioning and strength.

You can check out the first event on Facebook here, so make sure you like and follow the page for future classes and updates.

Get #matchfit with footballbydesign

 

Starting the football journey…

It doesn’t take an extensive Google search to find studies which show a positive relationship between young children playing sport and the benefits it provides now and in later life. Sport provides a platform for people to thrive physically, mentally and socially, and the younger the person, the sooner these benefits can be reaped.

Whether it’s developing motor skills with basic hand-eye or hand-foot coordination, mixing, mingling and making new friends in their team or helping to develop positive self esteem, sport’s beneficial impact should not be underestimated.

footballbydesign are committed to enabling children to learn and develop these important life skills whilst providing a fun and safe environment to do so. Head over to our relevant Football Programmes section to find a suitable class for you and your child.